Coming Soon - Mayo Clinic Wellness Solutions

Mayo Clinic Wellness Solutions are the result of collaboration between Gaiam and the Mayo Clinic, the world's top medical centre that helps people across the globe. The Mayo Clinic Wellness Solutions is a groundbreaking new range of self-help DVDs, designed specifically to relieve the symptoms of 10 common health problems - available June 2008.

The Mayo Clinic is the first and largest integrated, not-for-profit group practice in the world, with doctors from every medical speciality working together to care for patients. Currently more than 3,300 physicians, scientists and researchers, plus 46,000 allied health staff work for the Mayo Clinic.

Billy Blanks
Billy Blanks is the creator of Tae Bo® - the revolutionary total body system that combines the self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance.

Billy’s motivational style, upbeat music and enthusiastic class of demonstrators ensure a powerful fitness workout that is easily practised in the home.

Billy demonstrates correct body positioning for a safe and effective total-body workout of focused exercises - from kick and punch combos to his own unique method for attacking abs.

In May 2007 attendance at Billy's fitness convention in Germany was massive; a strong indication of the increased demand to experience his revolutionary Tae Bo and BootCamp finess training.

Click to view spectator video shot live at Billy's fitness professionals' convention in Germany 2007.



POWERbreathe

POWERbreathe - Official Inspiratory Muscle Trainers of Ironman, Iron Girl and British Surfing Association.

POWERbreathe is the original hand-held inspiratory muscle trainer that is DRUG-FREE and simple to use, designed to maximise sports performance, improve fitness and generally reduce breathlessness.

Developed by scientists at the UK's leading universities, POWERbreathe uses the principles of resistance training increase the strength and endurance of the breathing muscles .

Official POWERbreathe Licensed Ironman and Iron Girl Series.
POWERbreathe and the World Triathlon Corporation - the No.1 user-based sports license in the world - has signed a multi-year license agreement resulting in the officially licensed POWERbreathe Ironman & Iron Girl Series.



Health Solutions
With growing interest in lifelong wellbeing and more people adopting an active and healthy lifestyle, Gaiam are committed to expanding their offering of wellbeing solutions with exclusive products that provide customers with a greater awareness of their health and fitness.

This range of unique and innovative products have been carefully selected to complement Gaiam's own quality branded and popular health, fitness and wellbeing solutions.

NEW - Sigma Sport Heart Rate Monitors
State-of-the-art design, great looks, essential and easy-to-use heart rate functions combined with an affordable price make Sigma Sport HRMs great value for money and a great choice for every exercise and sports enthusiast.



The FIRM
After over 25 years of building The FIRM brand in the US, it now has millions of FIRM believers and repeat buyers. Now available in the UK from Gaiam, The FIRM goes from strength to strength with products that reflect today's hottest trends in fitness - yoga, balance, pilates, toning and resistance training.

The FIRM workouts are for real women wanting real results - fast!

The range includes standalone workouts on DVD, including dance, as well as kits, each containing an exclusive FIRM workout on DVD.



Eastern Practices
Featuring practices led by masters in the field of Qigong, T'ai Chi and Budokon.

Qigong is ideal for anyone looking to take control of their own health, as it promotes a peaceful mind, invigorated body and a calm spirit.

T'ai Chi is an ideal form of fitness for people who are elderly, disabled or injured as it consists of slow, rhythmic movements.

Budokon is an exhilarating yet easy-to-learn synergy of authentic Japanese and Korean martial arts, power yoga and meditation that is now being touted by numerous models, athletes and celebrities.



Yoga
This ancient system of mind-body exercise offers benefits including increased flexibility, greater strength and improved concentration, and has increasingly gained popularity as a mind, body and spiritual solution to today's busy lifestyles.

Gaiam's range of quality yoga products include media, accessories and kits.



Pilates
Pilates is a unique body conditioning practice. Pilates relies on controlled and precise movements that can improve posture and help increase flexibility and stamina; the flowing movements of Pilates isolate core muscles.

Pilates is a practice that is well suited for people of all ages and fitness levels.

Gaiam's range of quality Pilates products include media, accessories and kits



Conditioning
Low impact workouts that can help condition the body without causing stress and strain, are safely guided by certified Gaiam instructors.

Gaiam offers all the tools you need for conditioning, stretching, strengthening and walking routines.

Gaiam's range of quality conditioning products include media and kits.



BalanceBall
Used for stretching, toning and low-impact aerobics, BalanceBall workouts integrate the principles of muscle control and core toning from Pilates with deep breathing and easy-to-do postures from yoga.

Exercise balls relieve muscle tension, increase circulation and strengthen back muscles.

Gaiam's range of quality BalanceBall products include media and kits.



Organic Clothing
Our exclusive range of organic cotton fitness wear gives added comfort when taking part in mind, body practices, and peace of mind knowing they have been produced with respect to the environment - a consideration more and more consumers are contemplating.

Organic cotton promotes non-toxic, environmentally friendly, sustainable agricultural practices that are safe for humans, animals and the planet.

Gaiam's organic cotton clothing range is available in designs for men and women.



Children's Fitness
Gaiam products specifically designed for children involve moves and activities that develop fitness, learning skills and confidence.

Gaiam's fitness range for children includes Marsha Wenig's YogaKids programmes on DVD, Scooby-Doo yoga and balance ball accessories as well as Gaiam's fitness and yoga kits.



Audio collection by Gaiam

Gaiam's range of audio CDs have been designed to complement its unsurpassed mind-body fitness library.

Sound Benefits - Guided imagery and instruction combined with beautiful music keep interest and motivation alive for any fitness, weight loss, yoga or meditation practice.

Sound Solutions - Rejuvinating scientifically based compositions of music and spoken word to stir the body's natural healing process and soothe common ailments.

Sound Retreat - Escape inside inspiring compositions to capture true relaxation, rejuvination and peace.



Gaiam Fit Range

Core conditioning kits to enhance fitness and sports performance.

Gaiam Walking Fit Kits
With walking for fitness fast becoming one of the most popular forms of exercise and research revealing that exercising for 10-minutes three times a day is just as beneficial as exercising for 30-minutes once a day, Gaiam's new range of Walking Fit Kits makes fitness as easy as a walk in the park!
Walking with our fitness expert Debbie Rocker is an easy way to burn calories, help with weight loss and increase fitness levels.



Products
Audio collection
Balance Ball
Billy Blanks
Conditioning
Eastern Practices
Gaiam Fit Range
Health Solutions
Kids
Pilates
POWERbreathe
Organic Clothing
The FIRM
Yoga